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Sexual contentment is definitely a factor influencing mental and physical well being. Fatigue and stress is a known passion killer and Horny Goat Weed helps to combat it.

Epimedium increases levels of epinephrine, norepinephrine, serotonin, and dopamine. These are mood enhancers. By increasing their levels horny goat weed or epimedium - which is its Latin name - enhances mood, thus increasing our appetite for sex. It also increases the levels of testosterone resulting in better arousals. Epimedium inhibits acetylcholinesterase. It is an enzyme that stops the neurotransmissions that are necessary for better neuromuscular responses. By inhibiting the enzyme it accelerates the flow of these neurotransmitters.

Horny goat weed dosage has been used for over 2000 years in Chinese medicine as an effective natural aphrodisiac. Till date no side effects of the wed are known. The Chinese refer to epimedium as "yin yang huo", which has been loosely translated by some as "licentious goat plant". Horny goat weed is grown as an ornamental herb in Asia and the Mediterranean region. Different species of the herb are used for sexual stimulation. These include Epimedium sagittatum, Epimedium brevicornum, Epimedium wushanense, Epimedium koreanum, and Epimedium pubescens. Animal studies have shown that epimedium function by increasing levels of epinephrine, norepinephrine, serotonin, and dopamine when they are low, but reducing cortisol levels when they are elevated. In this way stress is also reduced. Stress is one of the killing factors of sexual energy.

Typical horney goats weed dosage consists of 250 mg Maca Pure, 33.3 mg Macuna Pruriens, and 25 mg Polypodium vulgare in 500 mg of horny goat weed. Maca Pure is an herb used for ages by Peruvians as a aphrodisiac. Macuna Pruriens or velvet beans have been long established as effective remedies of Parkinson's disease, nervous debility, depression and low levels of mental alertness. It contains L-Dopa which lowers cholesterol and blood sugar levels. It is also an aphrodisiac. Polypodium vulgare is a fern. It contains ecdysteroids that help in muscle building and energy production thus aiding sexual behavior. Epidemium can be taken in the form of powders, pills and tea.

Horny goat weed dosage, if taken as pills, is up to two a day. The weed works best if it is taken regularly and may take a week to start showing its potential. It is always advisable to consult a health practitioner before taking Epimedium. People on heart or blood pressure medication and those on anticoagulants should avoid epidemium. Tablets should be taken on an empty stomach or as directed by the physician.

Because of its anti stress effects it is best to take horny goat weed dosage as tea. Epimedium tea, that is water extracted epimedium, is the traditional form of horny goat weed dosage and better than the icariin alcohol rich modern preparations. A traditionally prepared horny goat weed dosage is 250-1,000mg per day in 2-3 divided doses of epimedium tea.

Horney goats weed dosages are safe and very effective. They serve the functions of increasing sex drives, lowering stress and enhancing general mental and physical health all at the same time resulting in increased vitality and a longer life. other