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How to Get Pregnant Quickly: Tips to Hasten your Motherhood
Nowadays, the task of avoiding getting pregnant is not as difficult as it used to be with all the available birth control options in the market. However, if you are one who wants to finally start having children, not getting pregnant can be very frustrating and stressful. Scientifically speaking, a woman only has six fertile days in a month in which she can conceive a child. Add up all the other factors that affects conception and fertility, conceiving can therefore be looked at as one of the greatest challenges in the life of a mother wannabe. The challenge of how to get pregnant quickly, however, can be made easier through following some easy tips. The first of these is to stop the usage of any birth control. This may seem like an obvious tip but different birth control methods have various readjustment periods so stopping early on can be a sure way of finally achieving that most sought-after baby bump.
Changing your lifestyle will also be necessary if you are one who finally wants to experience motherhood. Maintaining a healthy diet, weight, and exercising regularly are just some of the tips you might want to practice in answer of your dilemma of how to get pregnant quickly. Keeping your stress under check can also help because it somehow affects the ovulation of your reproductive system if left unmanaged. Another important thing to know is that it is not only you, the mother, who should strive to change into a healthy lifestyle but your partner as well. Having both pairs of healthy bodies can hasten the process of finally conceiving a baby. You might also want to check on a doctor for some pre-conception planning for more precise lifestyle changes as well as to see if you or your partner is taking medications that are just obstructing fertilization. If you are a smoker, then it is time to put a halt in your habit because nicotine negatively affects sperm health and count as well as the cervical mucous.
Some more helpful tips of how to get pregnant quickly is by recording and keeping track of your daily basal body temperature or BBT. Your BBT is the temperature of your body whenever you are at full rest and can be simply checked by using a basal temperature thermometer. Fertility is at its peak point two or three days before an increase of your BBT so it would help if you monitor it using a graph to see some patterns. Using some over the counter ovulation monitoring kits can also be helpful. This method might be a little expensive but it can specifically point out some surge in hormones happening right before your ovulation period. Having followed some of these steps in detecting ovulation, take note to have an intercourse even once on the days before and during your ovulation. Dont be scared of having too much intercourse just because you think this might lower the sperm count of your partner. Though this might be true, statistics state that couples have better chances of conceiving when they try more often.
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текущий | 00:36, 28 ноября 2013 | 640 × 427 (65 КБ) | Mannin (обсуждение | вклад) | ||
00:35, 28 ноября 2013 | 720 × 480 (90 КБ) | Mannin (обсуждение | вклад) |
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