Материал из База данных ДЮО "Остров Сокровищ"
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| − | I've got a confession to make. I like watching science programs and nature applications. I lately watched a National Geographic particular on The Science of the Punch and learned a lot about martial arts that I hadn't considered just before. I learned that the single most powerful punch by a factor of 30% - was from excellent old fashioned Western boxing. I saw a lot about transferring power from the back leg via the core of the body that I'd identified prior to, and some actually cool stuff from ninjitsu that I'd by no means observed prior to. But what impressed me most of all was watching their section on Mauy Thai, and how some of the combinations in Mauy Thay deliver the ultimate mixture of economic climate of motion and force to the body.
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| − | This inspired me to check out some Mauy Thai instructional videos. Yeah, yeah, it is Yoshi talking about But One more Couch Potato Style Kung Fu Style, appropriate? Not really. The factor about Muay Thai instructional DVDs, given that Muay Thai is, properly, a mixed martial arts complete contact sport, is that the DVDs are truly about bare bones practicality. They are not going to load you up with lots of "Contemplate the caterpillar weaving its cocoon" philosophy they get straight on with it, covering stances, blocks and traps, and how to combine them into combinations.
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| − | Muay Thai words from 3 basic stances the closed stance, which is utilized for kicks, the side stance, which is employed for traps and setting up joint locks, and the horse stance, which is created for potent punches, and combinations. There is a lot of emphasis in the Muay Thai instruction DVDs on very good stance and good footwork you have to be in a position to go from a grab-and-pull to a head grab to a knee to the sternum, and for that you need to have great balance.
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| − | I'll be honest I had an simpler time with this one particular than most will I've worked with Wing Chung Kung Fu and jiu jutsu for years, and a lot of the concepts transfer more than effectively most of what I got out of Muay Thai was the focus on pure pragmatism. It's completely about taking the block and setting up the counterstrike, be it with knee, elbow, fist or foot. I could see from the Mauy Thai instructional DVD that I got that real Muay Thai practitioners get hit a lot there's much a lot more contact in the DVD than I am utilised to seeing in coaching or sparring.
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| − | Following along, I got a great workout, and was genuinely glad it was just me and a freestanding bag rather than me and some kid who's ten years younger than me. Seriously, that Muay Thai instructional DVD made me really feel my years. My knees were aching when I was carried out, and I was soaked. It was a great workout, like most martial arts instruction is. I can say this I'd never ever attempt this with yet another individual with no some critical protective gear on me! [http://www.ultimate-mma-equipment.com/index.html mix martial arts equipment]
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Текущая версия на 13:28, 22 ноября 2023
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| текущий | 13:28, 22 ноября 2023 |  | 1175 × 1545 (477 КБ) | Asyasharova (обсуждение | вклад) | |
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