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| − | Quit Smoking- Have You Kept Your New Year's Resolution
| + | [[Категория:Мероприятия в течение года]] |
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| − | | + | <br>'''Кинофестиваль -''' ежегодное мероприятие в течение года. Наставники\кураторы\помощники из 8-11 классов создают с 5-7 классами небольшие видеоролики. Подготовка роликов длится обычно от 7 до 14 дней. Каждый год выбирается тематика (например, социальная реклама) на которую снимаются ролики. |
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| − | I guess the holidays are a time of reduced stress and anxiety and then of course time to quit smoking. How many times have you tried to give up? And each time it becomes more difficult doesn't it? You need to know that you are not alone: 90% of smokers are experiencing the same pain. Now you can quit smoking safely and easily with Vice-Breaker.
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| − | It won't happen to me... Many smokers harbour the secret hope that they will be spared the disease and death that follows nicotine addiction. Don't be fooled: With four million people dying every year due to tobacco use around the world, the odds are not in your favor. Statistics show that tobacco kills more people than AIDS, drugs, accidents and alcohol together. Quit Smoking Now! with Vice-Breaker
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| − | Whether it's cigarettes, pipe, tobacco or e-cigarettes, smoking harms nearly every organ of the body. It's the cause of 87 percent of lung cancer deaths and is responsible for heart and blood vessel disease, stroke, cataracts, impotence and more. According to a recent report,heavy smoking in midlife more than doubles the risk of developing Alzheimer's disease and other forms of dementia two decades later. And, an epidemiological study that compared the average lifespan of 34 000 smoking doctors with a similar group of non-smokers, showed the smoker's lifespan was reduced by 11 minutes for every cigarette smoked!
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| − | A very recent study concluded that women who smoke from a young age are at greater risk of developing breast cancer. Moms-to-be need to know that women who smoke have a greater chance of certain pregnancy problems or having a baby die from sudden infant death syndrome (SIDS). And exposure to smokers is still a major cause of asthma attacks in kids. Quit Smoking Now! with Vice-Breaker And did you know that every time you light up you are inhaling a lethal cocktail of more than 600 additives as well as nicotine? Tobacco companies had been allowed to put additives in cigarettes for over 30 years without any public scrutiny, its time to quit smoking.
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| − | Second-hand smoke Every smoker knows that evidence abounds that second-hand smoke kills and passive smokers are subjected to as much danger as smokers. Now there is even talk of the danger to health of third-hand smoke found in the curtains and upholstery in smoking areas.
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| − | Having smoking and non-smoking areas is like having peeing and non-peeing areas in a swimming pool"- National Council Against Smoking
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| − | [http://community.babycenter.com/journal/melanieflores058/4539430/why_its_so_hard_to_stop_smoking e cigarette starter kits]
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| − | Quit smoking aids There are numerous quit-smoking aids on the market, from hypnosis to drugs to nicotine patches and gums. Electronic cigarettes are popular, just like the nicotine patches and gum, qualify as a smoking alternative, not a quit aid. E-cigarettes do not cure the addiction or the habit. It is counter-productive to substitute a nicotine delivery device that looks, for all intents and purposes, just like the cigarettes we are working so hard to break free of. They are largely untested and the amount of nicotine in them can vary, as well as other possibly harmful chemical ingredients.
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| − | So what do I recommend? Only 100% natural herbal anti-smoking remedies whose safety has been confirmed. They are usually formulated to help reduce nicotine cravings and reduce the symptoms of nicotine withdrawal, such as stress and irritability. Vice-BreakerTM, is such a supplement, with the added benefit of cleansing the lungs at the same time. Because of its impressive track record, safety and efficacy, I have seen to it that Vice-Breaker is available in South Africa.
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| − | Weight gain Many smokers are concerned about weight gain after quitting and use this as an excuse not to quit. You'd have to gain a very large amount of weight to offset the many substantial health benefits that a smoker gains by quitting. Watching what you eat and going for a 30 minute brisk walk daily will ensure you quit without gaining much weight.
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