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Determining the Cause of Dehydration and Its Symptoms
 
  
 
 
The gastrointestinal illness is one of the most known reason for dehydration among teens. This dehydration make the teen to lose fluids because of diarrhea and vomiting that is commonly cause of flattening stomach bug. This dehydration can also be cause of playing sports. But it is unlikely present with happen, although it has low possibilities to happen, it's still proven that sometime outdoor activities can cause dehydration. For instance, it can happen when using a hot day, and sweat is continually appearing out of your skin. Without understanding of replacing this fluid, dehydration can be encountered by teens in such condition.
 
 
This dehydration can also be encountered by most athletes like wrestler or boxer. But in such cases of the boxer, they have a tendency to be dehydrate so they will loose weight quickly prior to the event happen. Additionally, carrying this out can hurt the individual rather than helping it. When athletes are experiencing this dehydration, they feel weaker and their performance is greatly impacted by it. By this, potassium and salt in the body might be impacted by this sort of practices.Furthermore, the rhythm of the heart is greatly affected which can sometimes result in problems. Somebody that is dieting can sap reserve of water in their body. It is not advisable to use laxative supplements just to lose weight. Since losing weight is equivalent to losing weight.
 
 
[http://www.11alive.com/life/community/persona.aspx?U=b19c645dc1f24a9f80e03b2bf61d7477&plckPersonaPage=BlogViewPost&plckUserId=b19c645dc1f24a9f80e03b2bf61d7477&plckPostId=Blog symptoms of dehydration]
 
 
In essence, losing weight is one of the mechanism of the bodies like sweat, tears, urine and stool. Furthermore, it is also replace by drinking water or any other fluid base drinks and by food that people eat that have water. Dehydration usually occur whenever a person is experiencing high fever, vomiting or diarrhea where in are cause of being left exposed to the sun. The main reason with this is, body looses essential like calcium bicarbonate, potassium, sodium and phosphate which is salts. Sometime the dehydration is brought on by drugs that fluid and electrolytes are now being depleted. For example, any causes by dehydration should be treated quickly. The proper balance water in your body must be restore like a counter measure to prevent dehydration. This can be done like determining the problem that may caused it.
 
 
Experts say on medical studies, the state of being thirsty isn't a warning sign of dehydration. Since when you are feeling thirsty, dehydrated might occurred already in your system without noticing it. You will find symptoms of dehydration as classified which are: having sticky mouth, being dizzy, feeling your face light, producing less urine with unusual color which is darken because the dehydration is happening, and also the organs tend to be more felt to be sick since they are impacted by dehydration. There are methods and to prevent dehydration to occur, these are by drinking enough of fluid or a lot more when the climate is hot or windy. The best option to avoid dehydration by drinking liquid is water. In addition, water benefit health a lot since it does not contains calories in based on your diet plan.
 

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